SHA NA NA
TYPE: 48 count
4 Wall line dance
RATING: Intermediate
CHOREOGRAPHER: Mark Cosenza & Glen Pospieszny
MUSIC:

Choreographed Music: Rock & Roll Is Here To Stay by Sha Na Na 200 BPM - Album: Grease Soundtrack;
Practice Music: Boogie Woogie Bugle Boy by Company B

(1-8)    Kick Forward and Back, Toe Heel Struts
1-4           Kick R Forward, Hitch, Kick R Back, Hitch
5-6           Moving diagonal fwd R, Step R down doing a toe/heel strut (Lean R shoulder towards R foot)
7-8           Moving diagonal fwd L, Step L down doing a toe/heel strut (Lean L shoulder towards L foot)
 

(9-16)  Side Rock, Recover, Cross Behind & Pivot, Step Fwd, Toe Heel Struts
1-2           Rock side R, Recover L
3-4           Cross R behind L and pivot ¼ R, Step forward L
5-6           Moving diagonal fwd R, Step R down doing a toe/heel strut (Lean R shoulder towards R foot)
7-8           Moving diagonal fwd L, Step L down doing a toe/heel strut (Lean L shoulder towards L foot)
 

(17-24) Shuffle Diagonal R, Shuffle Diagonal L
1-4           Moving diagonal fwd R, Shuffle R, L, R, and hold for count 4

5-8           Moving diagonal fwd L, Shuffle L, R, L and hold for count 8
 

(25-32) ½ Turn Jazz Box, Toe Heel Struts
1-2           Step R in front of L, Step back on L and pivot ½ turn right
3-4           Step down R, Step forward L
5-6           Moving diagonal fwd R, Step R down doing a toe/heel strut (Lean R shoulder towards R foot)
7-8           Moving diagonal fwd L, Step L down doing a toe/heel strut (Lean L shoulder towards L foot)

 ** (33-40) Step Fwd & Hold, Step Fwd & Hold, Step Fwd, Fwd, Fwd & Step
1-2          
Right Ball/Step diagonal R forward (Bend both knees to side R, hips are R), hold
3-4           Left Ball/Step diagonal L forward (Bend both knees to side L, hips are L), hold
5              Right Ball/Step diagonal R forward (Bend both knees to side R, hips are R)
6              Left Ball/Step diagonal L forward (Bend both knees to side L, hips are L)
7             
Right Ball/Step diagonal R forward (Bend both knees to side R, hips are R)
8              Step L next to R

(Counts 1-7 are known as Boogie Walks.  For an easier option, you can substitute crossover walks forward for counts 1, 3, 5, 6, 7 beginning with the Right foot.) 

(41-48) Bend Knees to the L, Bend Knees to the R, Hop Fwd, Clap, Hop Back
1-2                With your feet slightly apart, bend both knees to the left, center knees

(Optional: At the same time, Slightly hop diagonal L and back)

3-4           With your feet slightly apart, bend both knees to the right, center knees
(Optional: At the same time, Slightly hop diagonal R and back)
5-6           Take a small hop forward with both feet, clap
7-8           Take a small hop backward with both feet 

Begin Again….. 

** TAG: For the first two walls of the dance only, repeat the last sixteen counts. 

Ending: On the last note of the song (which follows count 32) when they shout “Rock”, jump ¼ to the left back to the starting wall, slightly spread legs out with your knees slightly bent and put your hands in the air.

Step Description courtesy of Mark's Country Edge located at countryedge.com

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